Your Spirit
Guides are always
so
happy
and
excited
to work
with you in creating
a life
experience
that is the
most
expression
of who you
are at soul
level. They
want you to know
that you
are never
alone,
that you
are always
supported
and
guided,
even
when
the
circumstances
seem
desperate.
They are always there for you. They
love
the
opportunity
to let
you
know
that
they
love
you,
and
they
want
more
and
more
people
to connect
with them on a regular
base.
Some have been with you all your life since your birth, and others were assigned to you and come in special times of you life when you needed additional support and help.
It is possible for some people to have temporary Spirit Guides that are with them on an assignment to help them complete a particular task.
If you feel the inner desire to connect with your Spirit Guide and Guardian Angel, this guided visualization and meditation will assist you:
Music by Thaddeus. Visit: OrinDaben's Wesite.
Find
a conformable
position
and
make
sure
you
will have
10 minutes
during which you
will not be disturbed.
Close your eyes and relax.
Take a big breath in and slowly let it out.
Take another slow breath in and out.
And
now
as you
continue
to breathe
normally,
let
go
of all your worries.
Simply, let them go. As
you
relax,
you
go
deeper
and
deeper
into relaxation
with every
breath.
And
now
I would like
for
you
to imagine
a beautiful
mountain...
Look
at this
mountain
and
notice
a narrow
path
that goes
all the
way
up to the
top
of this
mountain.
At the
top
of the
mountain, you notice
a beautiful
temple.
You
know
deep
inside
of you
that
in this
temple
you
can find
healing, guidance
and
love.
As
you
stand
right
in from of this
tall
mountain, you
get
a sense
that
you
have
been
here
before,
and
the
landscape
seems
somewhat
familiar
to you.
You
like
what
you
see,
and
you
feel
a deep
sense
of relaxation
as you
stand
there.
Now,
I would like
for
you
to walk
up this
path
and
as you
walk
up this
path, pay
attention
to the
landscape
that surrounds
you.
Look at trees as you go around them.
And
as you
continue
on your path
see
the
vegetation
becoming
alive.
You
can smell
the
aromas
of this
beautiful
place;
you
can see
beautiful
colors
all
around you:
flowers
and
butterflies are all
around you.
You
can also
hear
birds
singing
in this
beautiful
location.
Take
a little
bit
of time
to become
familiar
with this
place
and
feel
completely
at ease.
And
as the
path
twists and
turns
going
up to the
top
of the
mountain,
you
continue
to follow
this
path
until you
reach
the
very
top.
Now,
you
are finally
standing
at the
top
of the
mountain.
And
as you
are standing
there,
admiring
the
beautiful
view
of the
valley
below,
right
in front
of you
see the
Temple.
I want you to walk up to
that temple and enter.
Inside the
temple, you
notice
a big
huge
white ball
of light,
coming
from the
sky
and
landing
right
in front
of you.
As
you
watch
this
beautiful
ball
of white light,
you
notice
your Spirit Guide slowly
appearing
right
there
in front
of you.
And
as your Spirit Guide comes
closer
and
closer,
you
can become
familiar
with his presence.
Take
a little
time
to feel
the
love
and
the
light
you
guide
emanates.
What does your Guide look
like? How does your guide appear to you? Look and notice
the details.
Take
a little
bit
of time
to allow
these
details to become
clearer
and
clearer.
Does your guide feel male or female to you?
What does your guide want you to call him
or her? If
it
is a difficult
name,
ask
your guide
to spell it
for
you.
Pay
attention
and
listen
to the
very
first
thing
that come
to mind.
Now
your Guide is walking
toward you, and
you
notice
that
your Guide has a scroll.
This manuscript contains a
special message for you.
Your Guide is now
giving you the scroll. Take the scroll gently and gracefully. Smile
at your Guide with a deep
feeling
of gratitude
for
this
gift.
You
know
that
something special
and
something meaningful
is contained
within this
scroll.
Now, slowly open the scroll. As
you
look,
you
will notice
an image,
a short
vision
or
movie,
or
a word,
or
even
you
will hear
a piece
of music.
Take
a few
moments
and
pay
attention
to the
first
impressions
that come
to mind.
And now, your guide has a message for you. Something your
Guide wants to tell you. You can
hear now what your Guide
has to say to
you. This
is your unique
opportunity
to listen
to your Guide. So, listen to what your Guide has to
say.
And
now
your guide
is turning
around
and
walking
back
into the
beautiful
ball
of white light.
Thank
your Guide for
the
message,
knowing
that
you
can always
connect
with your Guide for
more
assistance
anytime you
want.
Now,
you
turn
around, and
you
go
back
down the
mountain
the
same
way
that you
came up, but
this
time
it
will be faster.
And
now
slowly
open
your eyes
and
come
back
to your present
awareness.
Move you fingers
and toes and feel fully present.
Take your time.
When you feel ready, please feel free to share your experience in the form below.
Disclaimer: Do not play
this
meditation
while
driving
or
operating
a piece of
equipment.
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