Even if each session is done over eMail, you still need to set it up by selecting the day and time you want me to do the session. This allows me to know that you are ready for your next session in the package. It is advised to wait at least 7 days before scheduling the next session to allow your energetic release to be complete.
After each session, you will receive a written report as pdf file and a audio mp3 file containing my description on what was released during the session.
Note: There is nothing you need to do in order to prepare for the session. During the session, you simply can go about your day as normal. When you receive your report, make sure to take a bit of time to go over it without distractions. Releasing trapped emotions helps you to understand how the emotions can affect your body, so you learn how to become more mindful of your thoughts and feelings. If the information triggers something in you, the best thing to do is to keep a journal. This is a good way to facilitate the emotional release.
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