Music by Thaddeus. Visit: OrinDaben's Website.
Take a deep breathe in and out.
Relax and let go of all of your worries right now.
Focus on this moment.
Are you tuned into your inner wisdom and knowledge? You always receive messages from your Spirit Guides. They are willing and ready to communicate with you and provide the information that you need to find solutions to your life situations.
Close your eyes and take a deep breath in and out,… and relax.
In your mind’s eye, visualize a ball of white light approaching you. This beautiful ball of light represents your Spirit Guide.
Take a few minutes to be in the presence of your Spirit Guide and then, when you are ready, ask your Spirit Guide to give you a message for today.
Do not ask about tomorrow. Remember, you are focussed on this moment!
Ask this question: “What do you want me to know right now?”
Now, listen to the answer. Remember, the first thing that comes to mind is the answer to your question.
Open your heart! Open your mind! Allow the information to come through. …and remember the information may come as a feeling or as a thought.
Spend a few moments in this ate of meditation communication with your Spirt Guide. Ask the question …and then listen to the answer.
When you are ready Open your eyes and write everything down.
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